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Kratom Tea Benefits and Recipes- A Comprehensive Guide

Kratom tea is obtained by using kratom leaves, scientifically known as Mitragyna speciosa, a plant of family Rubiaceae.

This tea has been used to treat various medical condition for thousands of years.

Kratom tea is picking up steam in health communities for its pain relieving effects. Its leaves have been used to boost energy and endurance, to relieve pain, to increase heat tolerance and relieve fatigue and stress.

https://pubmed.ncbi.nlm.nih.gov/31100603/

Kratom leaves were chewed by labors to combat various health problems such as flu, diarrhea, high blood pressure and diabetes.

If you are in search of kratom tea benefits and methods of preparation, you've come to the right place!



Kratom Tea Benefits

There are a variety of different methods to prepare kratom tea.

This tea offers various health benefits regardless of the method you use to prepare the tea.

1. Boost Energy And Endurance

Kratom leaves possess bioactive compound mitragynine, an alkaloid responsible for most of the benefits of kratom. It stimulates the central nervous system, increases energy and endurance, and invigorates the body.

Many people have stated that kratom tea is a better choice than coffee to boost energy and positivity.

2. Relieve Pain

Besides mood boosting and energy, kratom acts as a natural opioid. Mitragynine and 7-hydroxymitragynine integrate on the opioid receptors and help to relieve discomfort by reducing the perception of pain.

Kratom tea has the potential to reduce painful conditions such as headache, body aches, flu, menstrual cramps and overall discomfort.

Consuming a cup of tea will help you feel relaxed, invigorated and can improve brain activity.

3. Boost Mood

Kratom has the ability to improve mood and reduce the feeling of depression. It has potential to reduce the stress hormones such as corticosteroids which are associated with increased stress, anxiety and depression.

Kratom increases endorphins, which have stimulatory effects on opioid receptors, relax the mind and increase the feeling of happiness.

4. Help Improve Complexion

Kratom tea can have beneficial effects on skin health. Kratom helps improve complexion by improving circulation to the skin.

It has the ability to balance the pH of the body and increase healing of the skin.

5. Relieve Symptoms Of Opiate and Alcohol Withdrawal

Kratom can have stimulatory effect on the brain and reduce stress, depression and anxiety. It acts on the opioid receptors and can help alleviate feelings of distress.

Kratom tea has shown to be effective in relieving the withdrawal symptoms of opiates and alcohol.

How To Make Kratom Tea

Kratom tea is brewed from leaves of the kratom plant, which can be dried and crushed into a powder. You can simply add this powder to hot water and let it steep.

You can add lemon juice or honey to flavor the tea according to your taste.

Kratom Dosage For Making Tea

Kratom dosages vary depending on the taste of the person. However, there is a guideline suggesting the dosage and impact.

For mild effects- it is suggested to use 0.5-1 g of kratom.

For low effects- dose range from 2-3 grams.

For moderate effects- dosage of 3-5 grams is recommended.

For strong effects- kratom dosage 5-10 grams is suggested.

For very strong effects- more than 10 grams

Recipe # 1- Kratom Tea With Boiling Pot



Ingredients:

Fresh water 2 cups